1. Keep your mobile phone on a stand /laptops and computers on a table and maintain a distance of 20 inches from the screen.
2. Do not hold gadgets all the time as harmful radiations are emitted.
3. Blink occasionally while using gadgets to avoid strain.
4. For a class-time of 45 minutes,stretch hands and legs after every 20 minutes,look away from the screen if eyes are strained and request a teacher for“BrainBreaks”.
5. Do not hold gadgets too close to the face as it is harmful for eyes.
6. For children,adult supervision while using gadgets is suggested.
7. Children should share the point of view and content they are watching onscreen.
8. Mobile phone may be connected to the television screen for watching movies or cartoons.
9. Do not use headphones unnecessarily. Connect mobile or computer with speakers instead.
10. Screen time should be limited to one hour maximum.
11. Avoid eating/drinking around digital devices as it is harmful.
12. Relax your eyes.
13. Practice mindfulness/yoga/play games for relaxation.
14. Use gadgets smartly and wisely.
15.“EDUTAIN(EDUCATE+ENTERTAIN)”
yourself with the help of gadgets.
16. Read books/play board games in leisure instead of using gadgets
The way BDMI takes care of their children make them different from other institutions. They not only given quality education but also focus on the inputs which will definitely help students to have a bright future. BDMI, one of the Best CBSE schools in South Kolkata always involve themselves into the smallest of things to groom their students. Hope every parents are keen to admit their child into such an environment where both academic and non academic sections are taken care of. Online Admissions for Session 2021-2022 is going on. Please do visit us at https://www.bdmi.org/admission/admission-enquiry/#admission
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